nontoxic crib mattress

Nontoxic Crib Mattress | Ecofriendly Mattress For Kids

Have you ever given any thought to the materials that are utilized in the production of your mattress and considered a nontoxic crib mattress? If you answered “no,” then you probably aren’t aware of the various harmful substances that may be found in a mattress. These chemicals can be found in mattresses. There are a wide variety of harmful substances that could be hiding in your mattress, some of which include hormone-disrupting phthalates, toxic gases, flame retardant chemicals, and other substances.

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What Is A Crib Mattress?

A crib mattress is a type of mattress that is specifically designed for infants and young children. These mattresses are usually smaller in size than regular mattresses, and they often have special features such as waterproofing and extra firmness. Crib mattresses are typically made from a variety of different materials, including foam, coils, cotton, wool, and other synthetic materials.

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nontoxic crib mattress

What Is A Non-Toxic Mattress?

A nontoxic mattress is a mattress that does not contain any harmful chemicals or substances. These mattresses are usually made from natural materials such as latex, wool, cotton, and other organic materials. Nontoxic mattresses often have special features that help to improve air quality and reduce exposure to toxins and chemicals.

Things To Consider In Choosing A Mattress

It is of the utmost importance that you purchase a non-toxic mattress of the highest quality for your child. You can make a choice that is informed when you have the appropriate information. Bear in mind the following prerequisites:

  • The best option is to get a mattress that is completely GOTS or GOLS certified. This guarantees that the finished product was produced in a certified facility that adhered to high-quality standards. Natural latex, for instance, is not the same as GOLS-certified latex because it might contain up to 30% synthetic components, some of which are hazardous and very combustible, such as polyurethane foam.
  • Verify that no chemical flame retardants have been applied to it.
  • Pick a mattress where the foam wasn’t made using petroleum. Be wary of brands that promote their use of “soy-based foam,” as some of these products may actually be made with petroleum-based alternatives. Check to see if there are any chemicals added to the foam and if it is 100% soy (many companies use a tiny percentage of soy-based foam in addition to the more combustible polyurethane foam).
  • Stay away from vinyl raincoats. When it comes to environmental and human health risks, polyvinyl chloride (PVC) plastic ranks dead bottom.
  • Stay away from anything that looks or feels fake, including recycled materials. The materials used in an organic crib mattress will not include polyester or other recycled materials.

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nontoxic crib mattress

Best Non-Toxic Crib Mattress

Here’s a selection of reliable, organic, and non-toxic crib mattresses for you to choose from so that you can rest easy knowing that your infant and young child will be protected while they sleep.

Naturepedic Mattress

A fantastic firm that creates healthy organic crib mattresses, Naturepedic is an industry leader. The mattresses have earned certification from both the Global Organic Textile Standard (GOTS) and MADE SAFE. Phthalates, antimicrobial treatments, adhesives, latex, flame retardants, vinyl/PVC, polyurethane foam, genetically modified organism fibers, and insulator pads are not present in any of these products. In addition to that, they do not contain any formaldehyde and have received the GREENGUARD Gold certification.

There are four distinct types of Naturepedic mattresses available:

  • Innerspring line: These are mattresses that come in standard and dual-firmness options, as well as seamless and non-seamless variants. They can have either 150 or 252 coils, depending on your preference. This seamless version is waterproof. There is organic cotton batting inside of them.
  • These lightweight mattresses have a core fill made of polyethylene foam that is approved for use with food. When compared to the innerspring line, which weighs roughly 18 pounds, these are far lighter, weighing only about 2 pounds each.
  • These mattresses allow air to circulate through them, making them more comfortable for infants to sleep on. Breathable line They are also safer because the infant may, in theory, breathe through the material of the mattress even if she turns over onto her face while sleeping on one of them.
  • The Ultra line: The Ultra mattress has a quilted toddler side that makes it more comfortable for older children as well as being lightweight, breathable, and available in two different levels of hardness.

Every Naturepedic bed features a watertight cover that is encased in polyethylene derived from sugarcane that has not been genetically modified.

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Emily Organic Baby Mattress

The Emily mattress for the crib is yet another wonderful organic alternative for baby mattresses. This GOTS-certified organic mattress is created from materials such as wool, coconut coir, and cotton, all of which are beneficial to the health of your child as well as the environment as a whole.

The mattress is only available in one configuration: a variant with 150 innerspring coils. Organic wool is used in the construction of the mattress’s support structure. Because organic wool has a natural resistance to flame, it eliminates the requirement for the use of dangerous chemical flame retardants.

Organic cotton is used to construct the mattress’s cover and outermost layer. They employ a comfort layer made of organic coconut coir to provide a surface that is firm for your infant yet relieves pressure at the same time.

Since the Emily crib mattress isn’t waterproof, you will need to invest in a waterproof mattress protector to keep your baby comfortable.

Avocado Organic Mattress

The Avocado brand is famous for its adult mattresses. They only started offering baby crib mattresses not too long ago, and the ones they have are rather nice. Their mattresses are handcrafted in the state of California and come with organic certifications from GreenGuard GOLD, GOTS organic, and GOLS organic.

The Avocado infant crib mattress is an innerspring model that features 170 coils and weighs around 36 pounds. The fact that the mattress is reversible, with one side being better suited for a child of that age, is an added plus. To increase the level of comfort on the toddler side, coconut coir has been used.

The mattress includes a trial period of 30 nights, a warranty that is good for 25 years, and a very reasonable pricing point.

Green Cradle

Green Cradle is an established company that produces organic mattresses and other home furnishings. Providing environmentally friendly and risk-free products is a top priority for this firm.

Two distinct types of crib mattresses are available from the brand. The GOTS-certified organic cotton and wool layers protect the 260 firm coils inside the innerspring mattress.

The second variety is a GOLS-certified, four-inch-thick organic latex mattress designed with the safety of infants in mind. The latex mattress is covered with organic cotton and organic wool.

That Green Cradle mattresses are not waterproof should come as no surprise, given that they include no synthetic materials.

Lullaby Earth

Waterproof and breathable organic crib mattresses from Lullaby Earth are available for a fair price. Greenguard Gold, UL Formaldehyde-Free, and Made Safe all endorse this mattress.

The bed’s core is comprised of 100% PETE, a type of polyethylene that is safe for consumption. During production, no glues, chemicals, or allergies were used anywhere in the mattress. It does not contain any polyurethane foam, vinyl/PVC, PFC, antibacterial-treated materials, fire retardants, or other allergies. There are no toxic flame retardants or waterproofing chemicals used in the construction of this mattress.

The mattress from Lullaby Earth comes in two different firmnesses, one for newborns and one for toddlers. The inside of the crib mattress will stay clean and dry thanks to the seamless edge design, and it just takes a few minutes to clean.

Your infant will sleep soundly and safely thanks to the mattress’s firm, flat top and reinforced edge support.

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The Takeaway

Now that you know a bit more about nontoxic crib mattresses, which one will you choose for your little one?

The market is full of great options, and any one of the mattresses on this list would be a fantastic choice. Just remember to consider your budget, the desired firmness level, and whether or not you want a waterproof mattress before making your final decision.

We hope this article was helpful in your search for the perfect nontoxic crib mattress for your baby!

why is dock a tot so expensive

Why Is Dock A Tot So Expensive?

Just how come Dock A Tot costs so much? Dock A Tot is an upscale alternative to the standard baby items sold online nowadays. It’s no surprise that such a comprehensive product would cost a good penny. But why is dock a tot so expensive and is it truly worthwhile to spend the money on it? Here, you’ll find out.

why is dock a tot so expensive
why is dock a tot so expensive

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A Dock A Tot Has Multiple Uses

Dock A Tot is a multipurpose infant lounger. Uses include but are not limited to the following

  • Cosleeping safely
  • Playtime
  • Snug time
  • Cozy time
  • Time for lounging (for parents)
  • Baby cribs and playards can be taken anywhere.

The Dock A Tot eliminates the need to strap your infant into cumbersome baby gear like a car seat, swing, or carrier while he or she sleeps or plays.

Cot Sleeper With Dock A Tot For Infants And Toddlers

Co-sleeping parents will find Dock A Tot to be the perfect solution. The Dock A Tot can be set down in its center knowing that its soft, protective sides will keep it there.

Its overall design features soft, gentle walls that serve as an effective barrier while also being nice to lean against. In addition, it’s robust enough to forestall any sort of tumble.

It’s A Unique Baby Lounger With Multiple Uses

The Dock A Tot is the Bentley of infant rockers, therefore its high price tag is justified in some cases.

Because of its high quality and features, this infant lounger is one of the most expensive on the market.

For starters, it’s only available in baby loungers, so the market is the only place you’ll find it.

Moms throughout the United States trust the Dock A Tot, even though there are a few competing all-in-one devices available for infants aged zero to eight months.

This is because Dock A Tot was developed by certain brand guidelines.

  • Proving that colors aren’t going to fade
  • Materials That Can’t Catch Fire
  • Free of Flame Retardants and Herbicides
  • Tears, holes, biting, and teething was used as realistic stressors to evaluate durability.
  • Dyeing with non-hazardous ingredients
  • Tube and Pad Putting Stability to the Test
  • Oeko-Tex Standard 100 (global testing for dangerous substances):

If you’re looking for a wide variety of baby rockers, you can get them at Dock A Tot, which sells its wares online.

You can, for instance, select the accessories you want.

As a result, you may find replacement covers that not only complement the decor of a given space but also reflect the spirit you like to convey there.

The cabana set, toy arch, set, carry bag, and base protector are all items that might be of interest.

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Created In A Way That Doesn’t Harm The Environment

why is dock a tot so expensive
why is dock a tot so expensive

The rigorous safety testing that Dock A Tot performs is also well-known. This multi-purpose lounger’s fabric is machine washable and provides maximum ventilation.

Therefore, grime, stains, and other forms of debris may be easily removed and kept at bay.

As a result, new mothers may rest easy knowing that their infants will be cared for according to the best industry standards.

Enhanced Relaxation in a Variety of Settings

One of the most important things you can do to ensure your kid is healthy and content is to keep him or her at a suitable temperature.

In truth, the significance of the shape becomes clear when you consider the whole design of this infant lounger.

It is designed to be easy to move around from one room to another so the baby can remain calm and relaxed.

Additionally, regardless of where the family may be, the infant can feel secure and comfortable.

As a result, the infant can immediately settle into a familiar routine upon arrival at its new home and enjoy a restful night’s sleep.

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Super Light And Discreet Mobility

It might be difficult to find the perfect furniture and accessories for a newborn.

It can be even more difficult to locate the correct things for your infant now that so many moms are working outside the home.

The Dock A Tot Grand Dock in snow white is a great option for parents who want to ensure their infant is always in a secure and familiar setting.

It’s a product that can be easily transported to any location.

The convenience of its portability and the comprehensiveness of its features suggest that it could be worth every penny.

In particular, as your newborn begins to sleep through the night without being woken up as often. When they get more shut-eye, you do, too.

The Dock A Tot can be put away and this lounger can be tossed on the back seat of the car when the baby has been removed.

Additionally, the Dock A Tot can be used as a portable changing station for when you need to tend to your newborn anywhere other than your bathroom.

Modular, Stylish Appearances That May Be Swapped Out

Given the high-end nature of the Dock A Tot, you may easily alter its appearance by exchanging the cover, the toy set, and the arch.

In addition to the standard colors, the deluxe plus is available in blue, ginger, sea, and lilac.

However, the final price will increase with the addition of customized options like larger sizes and adornments. The Deluxe Plus version is also available in blue, ginger, sea, or lilac.

Why Is Dock A Tot So Expensive?

Just how come Dock A Tot costs so much? This luxury product, Dock A Tot, could be well worth the cost.

Despite the high price, this gadget is packed with useful features that every expectant mother would appreciate.

It’s a comfy chair that can also be used as a makeshift change table. You may rest assured that your infant will be safe and sound while using this product.

You should not worry about waking up your infant if you relocate him or her from one room to another.

It is also made to be aesthetically pleasing, easily cleaned, and robust enough to survive the rigors of daily use.

how long can a baby sleep in a bassinet

How Long Can A Baby Sleep In A Bassinet?

There are a lot of different opinions on how long can a baby sleep in a bassinet. My babies were in there about four months.

Some people say it is safe for a baby to sleep in a bassinet until they are six months old, while others say it is only safe for them to sleep in a bassinet until they are three months old. So, what is the truth?

How long can a baby safely sleep in a bassinet?

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Newborns and very young babies (between two and four months) sleep most comfortably in bassinets. They feature higher sides to keep infants secure and some even have canopies or mosquito nets to keep the bugs away. In the first few months, when parents just want to keep an eye on their newborn, a bassinet may be transported from room to room with ease.

how long can a baby sleep in a bassinet

Added storage space is a convenient feature of many bassinets, allowing parents to keep diapers, wipes, and other necessities within easy reach. It may be a suitable choice for parents with a small nursery because it takes up less room than a standard crib.

How Long Can A Baby Sleep In A Bassinet?

It’s a great deal when a baby can start sleeping through the night on its own. In many ways, this is the start of a brand new phase in their growth. By six months of age, your baby should have outgrown the bassinet, as recommended by the American Academy of Pediatrics. The AAP also advises parents to have their children share a bedroom for at least six months “because it can cut the incidence of SIDS by as much as 50%.”

If you decide to engage in sleep training for your infant, you should consider transferring them into their room when they are four months old. This will ensure that they are unable to see you after you have placed them on their backs in a secure position. Babies who sleep in their rooms tend to sleep for longer stretches, remain calmer throughout the night, and experience a greater sense of security.

It is common practice to move a baby into a crib between the ages of 3 and 6 months. It may not be necessary to rush into the transfer to a crib if your baby is still sleeping soundly in the bassinet. However, the greater the delay, the greater the likelihood of infant resistance. Here are some benefits that a bassinet can do for your baby’s sleep:

  1. Bassinets promote better sleep for babies.
  2. Bassinets reduce the risk of SIDS.
  3. Bassinets are easier on parents’ backs.
  4. Bassinets promote bonding between parent and child.
  5. Bassinets are portable.

Here Are Some Reasons For Making The Switch To A Crib

how long can a baby sleep in a bassinet

You may be wondering when the time is right to switch your baby from a bassinet to a crib. Now, then, let’s talk about some guidelines for making that change.

Many parents contact me to ask this question. “So Sharon, can you talk about when is the right time to move to a crib?” So let’s get to it!

1. The Bassinet Is Now Too Little For Your Baby.

Bassinets are designed for newborns and infants up to about 4 months old. If your baby is starting to look cramped in the bassinet or seems uncomfortable, it’s probably time to switch to a larger sleeping space.

A crib will provide more space for your growing child and will last until they’re ready for a toddler bed, which is usually around 2-3 years old. Making the transition from bassinet to the crib can be a big adjustment for both you and your baby, but it’s important to do it when the time is right.

2. Your Baby Is Rolling Over Frequently

If your baby is starting to roll around a lot, it’s time to move to a crib where he or she will have more room to move around safely. That’s because they become more active and need more space to wiggle around. They can also start to sit up on their own around this time. If your baby is rolling over or sitting up unassisted, it’s time for a crib.

Cribs are sturdier than bassinets, so they can handle a lot of movement from your baby. They’re also larger, so your baby will have plenty of room to grow. When you’re ready to make the switch, try putting your baby in the crib for short periods at first, so he or she can get used to the new surroundings.

3. You Have Trouble Cleaning The Bassinet.

As your baby starts to eat solid foods and produce more diapers, you’ll likely find yourself needing to wash the bassinet sheets more frequently. A crib will be easier to keep clean since you can simply remove the mattress and wash it as needed. The removable mattress also makes it easier to change your baby’s crib sheets.

In addition, a crib will provide your baby with more room to grow. When your baby outgrows a bassinet, you’ll need to purchase a new one. A crib, on the other hand, can be used for several years.

4. You’re Ready For Some Independence Back In Your Life!

If you’re finding that you’re spending all of your time tending to your baby in the bassinet, it might be time for both of you to have some more space. Moving your baby into a crib will give you some much-needed freedom and allow you both to get some rest! Additionally, cribs are typically taller than bassinets, which means that you won’t have to bend over as much to pick up your baby or put them down for a nap.

Final Thoughts By Sharon

Babies can use bassinets for the first few months of their lives, but they will eventually need to transition to a crib. In most cases, infants outgrow their bassinets between the ages of three and six months. This change typically occurs when the infant can roll over or sit up unassisted. Because of the baby’s increasing mobility, the crib’s side rails should be removed.

Talk to your baby’s pediatrician if you have any doubts about when he or she is ready to transition to a crib. They will be able to guide you based on your baby’s specific growth.



weight limit for cribs

The Average Weight Limit For Cribs: Everything To Know

Did you know that there is an average weight limit for cribs? Me neither!

If you are like most parents, you probably didn’t know that. And if you are planning to buy a crib for your baby, it’s important to know what that weight limit is.

In this blog post, I will discuss the average weight limit for cribs and everything else you need to know about them!

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Cribs are an essential piece of baby furniture for many reasons. They provide a safe, comfortable place for babies to sleep, and they can also help to keep them from rolling out of bed and injuring themselves. Cribs can also be used as a place to store baby clothes and other items, and they can be decorated to match the nursery.

When buying a crib, it’s important to keep weight limits in mind. Cribs are designed to safely hold babies and toddlers up to a certain weight. Once a child exceeds the weight limit, they no longer fit safely in the crib and may be at risk of injury. In addition, the structure of the crib itself may be damaged if it is overloaded. For these reasons, it is essential to choose a crib that is appropriate for your child’s weight.

What Is The Average Weight Limit For Cribs?

Maybe you didn’t know this, but most cribs can only safely support up to 50 pounds. A bed for a toddler should be the same way. And the other thing I always was cautious of is the fact once a child is six months or more they can surprise you with how quick and strong they are and attempt to go over the top.

Given that most cribs weigh an average of forty pounds or more, the maximum allowed appears implausibly low at just fifty. The truth is that most infants and toddlers do not exceed 50 pounds, thus manufacturers do not put these cribs through rigorous testing at higher weights. It’s not safe to use a crib for an older child or if there are numerous infants in the home at the same time.

weight limit for cribs

Since the safe weight limit for a crib is lower than the actual weight capacity of the furniture, only one newborn should ever sleep in it. Some cribs have a weight limit of only 35 pounds, which is often lower than the capacity of the crib itself. In addition, the maximum weight stated on most cribs is usually just a recommendation. Cribs should only ever contain a mattress and a baby, for obvious reasons.

As many modern cribs may be used in three different ways (crib, toddler bed, big bed), the maximum allowed weight grows with the child. After being expanded into a full-size bed with stronger side rails and a heftier mattress, a crib that could previously barely hold 50 pounds can now accommodate a teenager.

What Affects Weight Limits For Cribs?

There are a few important factors to consider when determining the weight limit for cribs. The type of crib, the age of the child, and the mattress all play a role in how much weight the crib can safely support.

The type of crib is one important factor. Standard metal or wood frame cribs are usually able to support up to 50 lbs., while solid wood frame cribs may be able to support up to 100 pounds. Convertible cribs, which can be converted into toddler beds, are often able to support up to 50 pounds as well.

The age of the child is another important consideration. For infants and young toddlers, it is important to make sure that they are not able to climb out of the crib. This means that the weight limit should be high enough that they cannot stand on the mattress and pull themselves over the edge. For older toddlers and preschoolers, the weight limit should be high enough that they cannot jump out of the crib.

The mattress also plays a role in how much weight the crib can safely support. Most mattresses are designed to support up to 50 pounds, but some heavier-duty mattresses may be able to support up to 100 pounds. It is important to check with the manufacturer of the mattress to see what they recommend for their product. Safety is key here people!

Should Parents Get Inside Baby’s Crib?

No! You probably won’t fit anyway, but if you do, not a good idea. Worrying for your child is an inevitable part of being a parent. Even if you’ve done your homework and found a crib that meets all the safety requirements, you probably still want to sleep in the same room as your child.

Climbing into the cot with your child to lull them to sleep may be necessary if you notice they are having trouble falling asleep on their own. However appealing it may be, it’s not a good idea to share a bed with your infant because it’s unlikely that an adult will fit in the crib. Most cribs have a weight limit of 50 pounds and are intended for infants, not grownups.

If you don’t want to risk harming your child by getting inside the crib, you can put a mattress on the floor and construct guard rails around it instead. You won’t have to worry about your child getting out of the crib and hurting themselves.

You can easily go in and out of it whenever you like, and there’s plenty of room for your kid to play within. Aside from that, I’ve seen some parents sleep on an inflatable mattress placed next to their child’s crib. You’ll be able to keep an eye on the infant without having to constantly look at him or her.

How Can You Tell If Your Baby Is Too Heavy For The Crib?

weight limit for cribs

There are a few ways to tell if your baby is too heavy for their crib.

  • First, check the weight limit listed on the product. If your baby exceeds this limit, they are too heavy for the crib.
  • Second, try to lift the crib with your baby in it. If you can’t lift it easily, your baby is too heavy.
  • Third, look for signs of strain on the sides or bottom of the crib. If the wood is strained or bowed, your baby is too heavy.
  • Finally, ask yourself if you feel comfortable with your baby in the crib. If you have any doubts, err on the side of caution and choose a different sleeping option.

Sharon’s Final Thoughts

It is better to err on the side of safety when deciding how much weight a crib can support rather than risk injury to a child. We hope this helps answer your question about how much a baby crib can weigh. To minimize potential hazards and provide more space for your child, it is recommended to upgrade to a toddler bed as soon as your baby begins crawling.

Hopefully my advice helps,

Sharon Dunn

Sleep Training at BabyKidCare

Sleep Training for Naps? Here’s How to Do It: Expectations & Benefits

Sleep training is a technique most mothers apply to help their babies sleep well while attaining physical and mental development as they grow.  I wish I had this kind of advice when I was a new parent!

But like many moms, you might be skeptical about sleep training because that leaves your baby alone in its crib until it tires out and slumps to sleep. And that might sound a bit cruel, right? 

Actually, it’s not; sleep training has long-term efficiency. As your little one’s growing, sleep training (after 4 months of age) should get rid of restlessness and sleep fights significantly in your junior. 

So, how do you sleep train your baby for naps? We’re going to share it in this article along with what to expect and its benefits. Stay put and read on.   

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What Is Sleep Training and How Does It Work?

Sleep training is applicable for those kids that struggle to have a sound sleep even after being exhausted after a long playtime. While typically, it’s a sleep regression in kids at their growing ages, other triggers might be responsible for obstructing their sleep. 

Whatever the cause, the 6-month, 8-month, or 12-15-month sleep regression actually frustrates the moms and caregivers as they find it nearly impossible to make the babies sleep. 

And even if they succeed in doing so, the babies will wake up out of blue, making the whole effort useless. After all, 9-12 hours of daily sleep is essential for babies on top of their daily naps.

Here, sleep training comes as a practical solution for moms and caregivers, sparing them the pain of trying the little mischief-makers into sleep. 

Sleep training, in its essence, is a way to lure babies naturally into a regular sleep schedule. But it doesn’t involve your baby’s endless hours of lone cries in the crib. Instead, sleep training teaches babies to get back to sleep on their own if they ever wake up in the middle of their nighttime sleep. 

So, even if it might get tough to get your baby used to the sleep training initially, the long-term impact should outweigh the struggles.  

What’s the Proper Age for a Baby for Sleep Training?

Your baby should be at least four or above before you try the sleep training. Babies should get around the circadian rhythm developed within their system as they start the training. The Circadian rhythm helps the babies sleep through the night, supporting the training to be more effective. 

Age four is also a good time for babies to learn to sleep on their own. During this time, they learn how to get used to their bed while getting enough sleep without much effort from their moms or caregivers. 

But not all babies have to be confined to that age level for sleep training. 

Some babies may show positive results if you start to sleep train them when they’re about six to nine months. Many parents find ‘nine months’ to be an ideal time to sleep train their babies since they no longer require feeding at night. 

Although determining the proper age is sometimes difficult, rest assured, your little pie will learn to sleep on its own, sooner or later. However, you must try to regularize your child’s sleep pattern as a responsible parent. It might benefit both your kid and yourself.

Things to Tackle Before Sleep Training Your Baby

It’s true that you must start soon to sleep train your baby, but it in no way suggests that you have to rush your kid into it. You must prepare your kid before going into the course. 

In this section, we’ll share the things to tackle before sleep training your baby. Let’s find out what those are: 

  1. Check Your Baby’s Sleepy Cue 

What are sleepy cues? Sleepy cues are actually the signs that your baby shows when it’s exhausted or tired. Your kid might rub its eyes, yawn now and then, and stay in a stupor for a while, after waking up from a nap about two to three hours ago. And these signs will continue to show up until it goes back to napping and wakes up again. 

These signs might vary during four months, six months, nine months, or in toddlers who’re around fifteen months or above. 

Therefore, you must utilize these cues to figure out the right age and time to sleep train your baby. 

  1. Ensure a Sound Sleep for Your Baby at Night 

As you’re getting your baby’s sleep cues onboard to prepare for sleep training, focus on the nighttime sleep as well. 

Nighttime sleep is undoubtedly the most important and longest sleep duration for a baby. So, waking up too early or in the middle of sleep may spoil the daily sleep pattern as a whole. 

So, make sure your kid is sleeping through the night by keeping the surroundings as comfortable as possible. Try the following:

  • Keep the room dark and warm.
  • Check the diaper and bedsheet, and change them if they’re wet or dirty. 
  • Ensure a sleep crutch; whatever works for your baby, such as holding its small hand, breastfeeding or bottle-feeding, rocking, or keeping it against your chest. 

Sleeping through the night will be an inseparable part of your training since a well-slept baby can focus sufficiently on its daily playtime, meals, and daytime naps and activities. 

How to Sleep Train Your Baby for Naps: 7 Best Tips From Sharon

Our article will be insufficient without the tips for sleep training your baby. 

Getting tipped off with some practical ways will make the learning fruitful for both you and your little sweetie. 

So, here are the seven best tips to sleep train your baby with the intention of getting the most out of it: 

  1. Look for Your Baby’s Sleepy Cue 

Picking the sleepy cues of your baby can give you an idea about the sleep training schedule. The eye rubs, a little crankiness, yawns, or absent-mindedness are the cues to slowly get your junior to sleep. 

Making this a good practice will help you gradually involve the baby in training.  

  1. Try to Stay Active between Nap Times  

Active playtime is a prerequisite for sound sleep. It’s true for both children and adults.  Getting a playtime scheduler may help keep to a good routine. Every parent needs a few minutes to themselves, and having a tight schedule will help.

However, when you’re focusing on sleep training your kid, you must ensure your little one is having a blast during playtime, ensued by a tired-out body-craving sleep. 

  1. Make It’s Sleeping Zone Cozy 

Don’t force your kid to sleep in a room that’s flooded with light. Also, make sure it’s not wearing any damp diapers or underwear. Its clothes should be soft and cozy depending on the season. 

Furthermore, don’t overlook the fact of feeding your little one enough for the night. A partially full or empty stomach will kick now and then, making your kid wide awake. 

  1. Don’t Push, Rather Let Your Baby Sleep Voluntarily

If your baby’s squirming or playing around when it’s supposed to sleep, don’t force it to sleep. Don’t even react if it’s crying its heart out for no specific reason. Many parents lose nerve while shouting or telling off their little kids. 

The right way to deal with this situation is to let your baby pass the time in its way, play along with him or her, and slowly your baby will get tired and hit the sack. 

  1. Set the Night Mode in It’s Room When Sleepy

No matter at which time you’re putting your baby to sleep, keep the ambiance right. 

Your baby will sleep more comfortably in a darker room than in flashy lights all around. Besides, try to keep the surroundings quiet. 

  1. Understand Her Cries

Babies are fussy, and they’ll fuss more when it’s time to sleep. But it shouldn’t allow you to overlook each and every cry of your honey. 

If your baby’s hurt, it won’t be able to fall asleep without being treated and pampered. So, rush to your kid if you notice anything amiss in its crying notes.  

  1. Maintain a Nap Schedule

It’s important to habituate your kid to a daily sleep and nap schedule while sleep training. Choose the times that are quiet during the day for naps and follow the same times daily. Also, get your kid to the crib or bassinet around the same time before nighttime sleep. 

5 Benefits of Sleep Training You Can Expect

Sound and regular sleep are essential for your baby for its natural growth and mental development. That’s why sleep training is essential to maintain a proper sleep schedule. 

Below, we’ve enlisted five crucial benefits your baby can achieve by sleep training: 

  1. More Sound Sleep 

Sleep training helps kids to self-soothe themselves, meaning they can go back to sleep once they’re awake in the middle of the night, much to the moms’ relief. Thus, this binds the baby to a sound and regular sleep pattern. 

  1. Night Sleeps with Less Interruption  

Sleep training includes daytime naps, which help children get used to it gradually. As a result, babies can sleep with less anxiety at night. There’s a misconception that kids sleep better at night after a busy day without sleep.  

In fact, the opposite is true. Little kids around four to nine months need at least two to three naps during the daytime. And it keeps their mood fresh while freeing their body from anxiety; hence falling asleep quickly and sleeping the whole night up without much interruption. 

  1. Better Health for the Baby and Parents  

Sound sleep is mandatory for babies to absorb the stresses and tiredness they get throughout the day. It also helps them achieve neurological development, better immunity, and a well-functioning heart. 

Here, sleep training will help your baby get that required amount of sleep within the 24-hour period to attain those benefits in the long run. 

However, the training can also benefit parents and caregivers. It helps them build a better understanding of their babies’ sleep patterns and requirements while ensuring better moods and health for themselves.  

  1. Brain Booster 

As said before, sound nighttime sleep can improve babies’ brain function. Studies report that sound sleep during nighttime followed by daytime naps can enhance the word power and expressiveness in kids. 

  1. Better Mood and Playfulness 

Since sleep training helps achieve a sound sleep pattern, babies can release and revitalize their brains and mood through sleep. It helps them acquire a stress-free mindset, enabling them to gleefully interact with their parents and caregivers. 

What If the Sleep Training Doesn’t Get the Results?

Sleep training may fail to get the optimum result under various circumstances. But you can alter the result and help your child get better sleep within a 24-hour period. 

A few reasons for the training not working are sleeping clothes discomfort, unsuitable sleeping room, empty stomach, damp or wet diapers, etc. 

We’ve mentioned before that your baby must be prepared in order for you to apply sleep training. Without removing the odds, you won’t be able to get positive results. 

So, check if: 

  • your baby isn’t getting proper naps throughout the daytime
  • it’s too stressed 
  • it has slept too much during the daytime naps
  • the naps were too close to the nighttime sleep

Try to improve the baby’s surroundings and sleep patterns to get the right amount of sleep at night. Or else, let your baby sleep as it pleases since many kids learn with time how to attain a better sleep pattern. 

Sharon’s Conclusion

So, this is what sleep training is all about, and you must take it seriously. But at the same time, we would advise you not to be hard on your kid about it. 

Kids have varied sleep patterns depending on their age, health condition, gender, and surroundings. So, be kind and careful with your sweetie pie as you’re trying to teach it such an important skill.